Foods You Should Avoid with Dentures and Permanent Dental Implants—Advice from Your Langley Dentist
If you are new to dentures, you already know that it takes a bit of time and practice to adjust to the appliance. Though dentures replace your natural teeth, you can expect them to feel differently at first, particularly when you are eating. You may find that some foods just don’t taste the same or you are better able to handle hard and hot foods. However, keep in mind that eating these types of foods can put you at a higher risk for denture damage or breakage.
Eating soft foods, cutting them into smaller pieces and chewing with both sides of your mouth can help you adjust to your new set of dentures in Langley. Try to avoid biting at the front of your mouth, as this can cause your dentures to become unstable and irritate your gums. It may take a few weeks for you to become comfortable with the appliance, and when you do, you can introduce firmer foods to your diet.
Here are some tips on what to eat, skip, and modify for a positive denture experience:
- You may want to avoid caffeine or think about switching to decaf coffee. Large amounts of caffeine can result in a dry mouth and dentures require plenty of lubricating saliva to reduce gum irritation.
- Stay away from popcorn, as it can become lodged beneath your dentures and cause significant pain and discomfort. Instead, try air-puffed veggie crisps as a substitute snack. Also, remember to stay hydrated to produce saliva. Moisture in your mouth will keep your dentures from slipping.
- Chewy and sticky foods can dislodge your dentures. Try satisfying your sweet tooth with some sugar-free gum. Definitely make it a point to stay away from hard candy, caramel chews, toffee and taffy.
- Refrain from eating nuts, as they can get under your partials and make your dentures unstable. Instead, opt for pitted olives. They are a good replacement for nuts, as they are easier to chew and a healthy option as well. Some other denture-friendly snacks include seedless grapes and berries.
- If you eat seeded bread, you risk getting the seeds stuck beneath your dentures, which can become very uncomfortable. Sticking to whole grain bread can help you avoid this problem.
- Hard-to-chew foods like steak can destabilize and dislodge your teeth. The pressure can also result in sore spots under the dentures. Cut your food into smaller pieces and choose ground meats, chicken, and fish when you can for an easier eating experience.
- Hard fruits and vegetables, including carrots, apples, and corn-on-the-cob can be problematic for your dentures. Fruit smoothies are a great substitute to help ensure you are getting all of the important nutrients and vitamins your body needs. With corn-on-the-cob, you can still enjoy the freshness by cutting the corn from the cob and eating it with a fork or spoon instead.
- Peanut butter and dentures do not work well together. Non-sticky spreads like hummus or tapenades are healthy alternatives and can provide you with the protein you need for a healthy diet.