Protecting Your Teeth While Playing Sports
Sports injuries are common in adults and children. In fact, dentists estimate that 13 percent to 39 percent of dental injuries occur while playing sports.
A large majority of these injuries affect the player’s teeth and could lead to permanent damage. Whether you are an athlete or a concerned parent, there are things you can do to protect teeth while enjoying sports.
Skill and Protection Go Hand-in-HandWhen playing sports, practice is important. Not only will it help you refine your skills in that particular sport, but it will actually reduce the likelihood of injury later on. That is because the more coordinated and well-prepared you are for the sport, the less likely you are to be caught off guard and seriously injure yourself.
Sports and Teeth: Basic Protection OptionsIf you or your children are playing a sport that poses a significant risk, there are a few simple steps you can take to prevent injuries and protect teeth, including:
- Helmets – Any activity or sport that requires speed or a heavy impact should also require helmets. Even recreational activities that involve speed or the risk of direct impact to the head require that you should have a helmet, such as when snowboarding. Your helmet should fit correctly and be appropriate for the sport you are playing. For example, a bicycle helmet is not suitable for skating or hockey. When appropriate, a mask is another barrier of protection that could prove to be effective in preventing mouth injury.
- Mouth Guards – Mouth guards are one of the best ways to protect your teeth and any injuries to your tongue or lips. It is recommended that you get a custom-fitted mouth guard from your Langley dentist. These are designed specifically to fit inside your mouth and offer better protection than generic mouth guards. You can also find a ready-made mouth guard to wear while waiting for your custom-fitted guard to arrive.
Injured in a Sporting Accident? Contact an Emergency Dentist or a Cosmetic Dentist in Surrey, BCEven with the right gear, you could suffer from a dental injury while playing sports or participating in physical activities. If this does occur, contact your local emergency dentist right away for treatment. Then, schedule an appointment with a cosmetic dentist. A cosmetic dentist can help replace missing or broken teeth from sports-related injuries.
If you are participating in sports or rigorous activities this year, do not forget to schedule an appointment with your dentist for a custom-fitted mouth guard.
To book your appointment for dental services, contact Ivory Dental Centre. We are happy to accept new patients. Call us at 604-530-4011 or request an appointment online.